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Crawford's ATA Black Belt Academy

Teen & Adult Programs

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Kittanning

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Crawford's ATA Black Belt Academy, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

THE ATA MARTIAL ARTS PLAN: TO HELP YOU ACHIEVE YOUR GOALS.

The ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.

In the past 40 years, 1 million members have trained in the program and experienced life-changing physical & mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start workout out with a purpose.

GETTING STARTED IS EASY!

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Teens & Adult Martial Arts

Teen & Adult Martial Arts

Ages: 13+

Our Teens & Adults Program provides a unique fitness experience that uses traditional martial arts focus and modern fitness concepts to train people to get fit and learn how to stay fit for life. Students will benefit from our well balanced curriculum, which includes the following elements:

  • High Intensity Interval Workouts (for fitness)
  • Traditional Taekwondo Forms (for balance & coordination)
  • Sparring/Self Defense (for enhanced fitness & self protection)
  • Weapons Training (for enhanced coordination & conditioning)

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We also specialize in a unique self defense curriculum that improves your skills in:

  • Weapons
  • Disarmament
  • Ground Fighting
  • Pressure Points
  • Joint Manipulation

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available. 

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